FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH vs BACON CHEESEBURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH: 5
vs
BACON CHEESEBURGER: 5
(1 ties)
Overview
| Nutrient | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 236 cal | 359 cal | |
| Protein | 8.4 g | 17.1 g | |
| Carbs | 16.3 g | 22.9 g | |
| Fat | 16.3 g | 21.2 g | |
| Fiber | 2.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | FRESHLY MADE HOMESTYLE EGG SALAD SANDWICH | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 315 MG | 576 MG |