FRESHLY FROZEN WHOLE STRAWBERRIES vs FRESHLY FROZEN WHOLE UNSWEETENED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY FROZEN WHOLE STRAWBERRIES wins in 5 out of 11 nutrient categories
FRESHLY FROZEN WHOLE STRAWBERRIES: 5
vs
FRESHLY FROZEN WHOLE UNSWEETENED STRAWBERRIES: 1
(5 ties)
Overview
| Nutrient | FRESHLY FROZEN WHOLE STRAWBERRIES | FRESHLY FROZEN WHOLE UNSWEETENED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 10 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN WHOLE STRAWBERRIES | FRESHLY FROZEN WHOLE UNSWEETENED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | FRESHLY FROZEN WHOLE STRAWBERRIES | FRESHLY FROZEN WHOLE UNSWEETENED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |