FRESHLY FROZEN UNSWEETENED TRIPLE BERRY WHOLE STRAWBERRY vs ORGANIC 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 100% JUICE wins in 5 out of 10 nutrient categories
FRESHLY FROZEN UNSWEETENED TRIPLE BERRY WHOLE STRAWBERRY: 4
vs
ORGANIC 100% JUICE: 5
(1 ties)
Overview
| Nutrient | FRESHLY FROZEN UNSWEETENED TRIPLE BERRY WHOLE STRAWBERRY | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 217 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 51.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN UNSWEETENED TRIPLE BERRY WHOLE STRAWBERRY | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | FRESHLY FROZEN UNSWEETENED TRIPLE BERRY WHOLE STRAWBERRY | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 42 MG |