FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES vs ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
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ORGANIC BLUEBERRIES wins in 4 out of 10 nutrient categories
FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES: 0
vs
ORGANIC BLUEBERRIES: 4
(6 ties)
Overview
| Nutrient | FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESHLY FROZEN UNSWEETENED PITTED DARK SWEET CHERRIES | ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |