FRESHLY FROZEN UNSWEETENED MIXED FRUIT PINEAPPLE CHUNKS vs CHERRIES & BERRIES BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHERRIES & BERRIES BLUEBERRIES wins in 5 out of 11 nutrient categories
FRESHLY FROZEN UNSWEETENED MIXED FRUIT PINEAPPLE CHUNKS: 0
vs
CHERRIES & BERRIES BLUEBERRIES: 5
(6 ties)
Overview
| Nutrient | FRESHLY FROZEN UNSWEETENED MIXED FRUIT PINEAPPLE CHUNKS | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN UNSWEETENED MIXED FRUIT PINEAPPLE CHUNKS | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | FRESHLY FROZEN UNSWEETENED MIXED FRUIT PINEAPPLE CHUNKS | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |