FRESHLY FROZEN UNSWEETENED MIXED FRUIT PEACHES vs ORGANIC CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRESHLY FROZEN UNSWEETENED MIXED FRUIT PEACHES: 3
vs
ORGANIC CHERRIES: 3
(5 ties)
Overview
| Nutrient | FRESHLY FROZEN UNSWEETENED MIXED FRUIT PEACHES | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Calories | 43 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 11.4 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN UNSWEETENED MIXED FRUIT PEACHES | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 6.4 MG |
Minerals
| Mineral | FRESHLY FROZEN UNSWEETENED MIXED FRUIT PEACHES | ORGANIC CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |