FRESHLY FROZEN UNSWEETENED BLUEBERRIES vs PINA COLADA NON-ALCOHOLIC DRINK MIX
Nutrition comparison per 100 g serving
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FRESHLY FROZEN UNSWEETENED BLUEBERRIES wins in 4 out of 7 nutrient categories
FRESHLY FROZEN UNSWEETENED BLUEBERRIES: 4
vs
PINA COLADA NON-ALCOHOLIC DRINK MIX: 1
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN UNSWEETENED BLUEBERRIES | PINA COLADA NON-ALCOHOLIC DRINK MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 283 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 58.3 g | |
| Fat | 0.7 g | 6.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESHLY FROZEN UNSWEETENED BLUEBERRIES | PINA COLADA NON-ALCOHOLIC DRINK MIX | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 33 MG |