FRESHLY FROZEN UNSWEETENED BERRY MEDLEY WITH STRAWBERRIES vs DARK SWEET PITTED HANDPICKED CHERRIES
Nutrition comparison per 100 g serving
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DARK SWEET PITTED HANDPICKED CHERRIES wins in 4 out of 10 nutrient categories
FRESHLY FROZEN UNSWEETENED BERRY MEDLEY WITH STRAWBERRIES: 3
vs
DARK SWEET PITTED HANDPICKED CHERRIES: 4
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN UNSWEETENED BERRY MEDLEY WITH STRAWBERRIES | DARK SWEET PITTED HANDPICKED CHERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 77 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.1 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN UNSWEETENED BERRY MEDLEY WITH STRAWBERRIES | DARK SWEET PITTED HANDPICKED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FRESHLY FROZEN UNSWEETENED BERRY MEDLEY WITH STRAWBERRIES | DARK SWEET PITTED HANDPICKED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |