FRESHLY FROZEN SUGAR SNAP PEAS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 5 out of 10 nutrient categories
FRESHLY FROZEN SUGAR SNAP PEAS: 3
vs
MIXED VEGETABLES: 5
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN SUGAR SNAP PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 48 cal | 59 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 8.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESHLY FROZEN SUGAR SNAP PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 0 MG | 41 MG |