FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS vs ORANGES
Nutrition comparison per 100 g serving
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FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS wins in 5 out of 11 nutrient categories
FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS: 5
vs
ORANGES: 4
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | ORANGES | Winner |
|---|---|---|---|
| Calories | 60 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 15.9 g | 11.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.2 MG | 0 MG |
Minerals
| Mineral | FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 252 MG | 121 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |