FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS vs FRESHLY FROZEN UNSWEETENED MIXED BERRY BLEND SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY FROZEN UNSWEETENED MIXED BERRY BLEND SLICED STRAWBERRIES wins in 7 out of 10 nutrient categories
FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS: 1
vs
FRESHLY FROZEN UNSWEETENED MIXED BERRY BLEND SLICED STRAWBERRIES: 7
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | FRESHLY FROZEN UNSWEETENED MIXED BERRY BLEND SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 60 cal | 48 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 15.9 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | FRESHLY FROZEN UNSWEETENED MIXED BERRY BLEND SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.2 MG | 34.2 MG |
Minerals
| Mineral | FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | FRESHLY FROZEN UNSWEETENED MIXED BERRY BLEND SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 252 MG | 183 MG |