FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS wins in 6 out of 11 nutrient categories
FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS: 6
vs
DARK SWEET CHERRIES: 2
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 60 cal | 65 cal | |
| Protein | 0.7 g | 1.3 g | |
| Carbs | 15.9 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.2 MG | 0 MG |
Minerals
| Mineral | FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 252 MG | 222 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |