FRESHLY FROZEN MIXED VEGETABLES CARROTS vs GRECIAN ROSEMARY VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
GRECIAN ROSEMARY VEGETABLES wins in 6 out of 10 nutrient categories
FRESHLY FROZEN MIXED VEGETABLES CARROTS: 3
vs
GRECIAN ROSEMARY VEGETABLES: 6
(1 ties)
Overview
| Nutrient | FRESHLY FROZEN MIXED VEGETABLES CARROTS | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 67 cal | 98 cal | |
| Protein | 2.2 g | 0.9 g | |
| Carbs | 11.1 g | 8.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN MIXED VEGETABLES CARROTS | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 8 MG |
Minerals
| Mineral | FRESHLY FROZEN MIXED VEGETABLES CARROTS | GRECIAN ROSEMARY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 17 MG | 339 MG |