FRESHLY FROZEN MANGO CHUNKS vs STRAWBERRY & BANANA SMOOTHIE BLENDS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY & BANANA SMOOTHIE BLENDS wins in 5 out of 11 nutrient categories
FRESHLY FROZEN MANGO CHUNKS: 3
vs
STRAWBERRY & BANANA SMOOTHIE BLENDS: 5
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN MANGO CHUNKS | STRAWBERRY & BANANA SMOOTHIE BLENDS | Winner |
|---|---|---|---|
| Calories | 64 cal | 65 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 17.1 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN MANGO CHUNKS | STRAWBERRY & BANANA SMOOTHIE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 33.9 MG |
Minerals
| Mineral | FRESHLY FROZEN MANGO CHUNKS | STRAWBERRY & BANANA SMOOTHIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |