FRESHLY FROZEN FRENCH STYLE GREEN BEANS vs VEGETABLES SOUP
Nutrition comparison per 100 g serving
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VEGETABLES SOUP wins in 6 out of 10 nutrient categories
FRESHLY FROZEN FRENCH STYLE GREEN BEANS: 2
vs
VEGETABLES SOUP: 6
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN FRENCH STYLE GREEN BEANS | VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 59 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 6.0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESHLY FROZEN FRENCH STYLE GREEN BEANS | VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 0 MG | 29 MG |