FRESHLY FROZEN FLORENTINE STYLE VEGETABLES vs CREAM STYLE YELLOW CORN
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY FROZEN FLORENTINE STYLE VEGETABLES wins in 4 out of 10 nutrient categories
FRESHLY FROZEN FLORENTINE STYLE VEGETABLES: 4
vs
CREAM STYLE YELLOW CORN: 3
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | CREAM STYLE YELLOW CORN | Winner |
|---|---|---|---|
| Calories | 32 cal | 92 cal | |
| Protein | 1.1 g | 2.3 g | |
| Carbs | 5.3 g | 20.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | CREAM STYLE YELLOW CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | CREAM STYLE YELLOW CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 37 MG | 200 MG |