FRESHLY FROZEN FLORENTINE STYLE VEGETABLES vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 5 out of 10 nutrient categories
FRESHLY FROZEN FLORENTINE STYLE VEGETABLES: 3
vs
BABY LIMA BEANS: 5
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 32 cal | 108 cal | |
| Protein | 1.1 g | 7.2 g | |
| Carbs | 5.3 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | FRESHLY FROZEN FLORENTINE STYLE VEGETABLES | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 37 MG | 30 MG |