FRESHLY FROZEN CUT GREEN BEANS vs MEDITERRANEAN BLEND ZUCCHINI
Nutrition comparison per 100 g serving
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MEDITERRANEAN BLEND ZUCCHINI wins in 6 out of 10 nutrient categories
FRESHLY FROZEN CUT GREEN BEANS: 2
vs
MEDITERRANEAN BLEND ZUCCHINI: 6
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN CUT GREEN BEANS | MEDITERRANEAN BLEND ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 0 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESHLY FROZEN CUT GREEN BEANS | MEDITERRANEAN BLEND ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 0 MG | 12 MG |