FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES vs ASIAN STYLE BLEND GREEN BEANS
Nutrition comparison per 100 g serving
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ASIAN STYLE BLEND GREEN BEANS wins in 4 out of 10 nutrient categories
FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES: 2
vs
ASIAN STYLE BLEND GREEN BEANS: 4
(4 ties)
Overview
| Nutrient | FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES | ASIAN STYLE BLEND GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 4.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES | ASIAN STYLE BLEND GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 29 MG | 12 MG |