FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES vs 3 PEPPER & ONION GREEN BELL PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES: 3
vs
3 PEPPER & ONION GREEN BELL PEPPERS: 3
(4 ties)
Overview
| Nutrient | FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES | 3 PEPPER & ONION GREEN BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 35 cal | 30 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 4.7 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES | 3 PEPPER & ONION GREEN BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FRESHLY FROZEN CALIFORNIA STYLE VEGETABLES | 3 PEPPER & ONION GREEN BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 12 MG |