FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI vs MIXED VEGETABLES CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI wins in 4 out of 10 nutrient categories
FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI: 4
vs
MIXED VEGETABLES CARROTS: 3
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calories | 34 cal | 67 cal | |
| Protein | 1.1 g | 2.2 g | |
| Carbs | 5.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 5.3 MG |
Minerals
| Mineral | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 40 MG | 22 MG |