FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI vs FRESHLY FROZEN SWEET PEAS
Nutrition comparison per 100 g serving
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FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI wins in 4 out of 10 nutrient categories
FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI: 4
vs
FRESHLY FROZEN SWEET PEAS: 3
(3 ties)
Overview
| Nutrient | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | FRESHLY FROZEN SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 34 cal | 79 cal | |
| Protein | 1.1 g | 5.6 g | |
| Carbs | 5.7 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | FRESHLY FROZEN SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 6.7 MG |
Minerals
| Mineral | FRESHLY FROZEN CALIFORNIA BLEND WITH BROCCOLI | FRESHLY FROZEN SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 40 MG | 0 MG |