FRESHLY FROZEN BLUEBERRIES vs ROUNDY'S
Nutrition comparison per 100 g serving
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FRESHLY FROZEN BLUEBERRIES wins in 7 out of 11 nutrient categories
FRESHLY FROZEN BLUEBERRIES: 7
vs
ROUNDY'S: 3
(1 ties)
Overview
| Nutrient | FRESHLY FROZEN BLUEBERRIES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 57 cal | 217 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.1 g | 50 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN BLUEBERRIES | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | FRESHLY FROZEN BLUEBERRIES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |