FRESHLY BAKED BAR vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 5 out of 11 nutrient categories
FRESHLY BAKED BAR: 4
vs
BARS: 5
(2 ties)
Overview
| Nutrient | FRESHLY BAKED BAR | BARS | Winner |
|---|---|---|---|
| Calories | 491 cal | 422 cal | |
| Protein | 8.8 g | 13.3 g | |
| Carbs | 45.6 g | 51.1 g | |
| Fat | 31.6 g | 20 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY BAKED BAR | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLY BAKED BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 561 MG | 467 MG | |
| Sodium, Na | 35 MG | 222 MG |