FRESHLIKE vs IGA

Nutrition comparison per 100 g serving

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FRESHLIKE wins in 7 out of 11 nutrient categories

FRESHLIKE: 7 vs IGA: 3 (1 ties)

Overview

Nutrient	FRESHLIKE	IGA	Winner
Calories	70 cal	64 cal
Protein	3.1 g	1.6 g
Carbs	12.4 g	13.6 g
Fat	0.4 g	0.8 g
Fiber	4.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	FRESHLIKE	IGA	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	FRESHLIKE	IGA
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	132 MG	0 MG
Sodium, Na	225 MG	248 MG

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