FRESHLIKE vs GOYA

Nutrition comparison per 100 g serving

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FRESHLIKE wins in 5 out of 11 nutrient categories

FRESHLIKE: 5 vs GOYA: 4 (2 ties)

Overview

Nutrient	FRESHLIKE	GOYA	Winner
Calories	25 cal	83 cal
Protein	0.8 g	5 g
Carbs	5 g	13.3 g
Fat	0 g	0.8 g
Fiber	2.5 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRESHLIKE	GOYA	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	FRESHLIKE	GOYA	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	88 MG	0 MG
Sodium, Na	200 MG	425 MG

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