FRESHLIKE vs FRENCH STYLE GREEN BEANS
Nutrition comparison per 100 g serving
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FRESHLIKE wins in 3 out of 11 nutrient categories
FRESHLIKE: 3
vs
FRENCH STYLE GREEN BEANS: 2
(6 ties)
Overview
| Nutrient | FRESHLIKE | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 25 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLIKE | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | FRESHLIKE | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 200 MG | 116 MG |