FRESHLIKE vs SHOESTRING BEETS
Nutrition comparison per 100 g serving
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FRESHLIKE wins in 5 out of 11 nutrient categories
FRESHLIKE: 5
vs
SHOESTRING BEETS: 4
(2 ties)
Overview
| Nutrient | FRESHLIKE | SHOESTRING BEETS | Winner |
|---|---|---|---|
| Calories | 35 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 8.7 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLIKE | SHOESTRING BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | FRESHLIKE | SHOESTRING BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 142 MG | 208 MG |