FRESHLIKE vs GONZALEZ

Nutrition comparison per 100 g serving

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FRESHLIKE wins in 5 out of 11 nutrient categories

FRESHLIKE: 5 vs GONZALEZ: 4 (2 ties)

Overview

Nutrient	FRESHLIKE	GONZALEZ	Winner
Calories	35 cal	56 cal
Protein	0.8 g	3.2 g
Carbs	8.7 g	9.6 g
Fat	0 g	0.4 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRESHLIKE	GONZALEZ	Winner
Vitamin C, total ascorbic acid	2.8 MG	9.6 MG

Mineral	FRESHLIKE	GONZALEZ
Calcium, Ca	31 MG	16 MG
Iron, Fe	0.6 MG	1.2 MG
Potassium, K	181 MG	0 MG
Sodium, Na	142 MG	240 MG

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