FRESH! vs HONEYCRISP APPLE BREAKFAST BREAD
Nutrition comparison per 100 g serving
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FRESH! wins in 10 out of 14 nutrient categories
FRESH!: 10
vs
HONEYCRISP APPLE BREAKFAST BREAD: 2
(2 ties)
Overview
| Nutrient | FRESH! | HONEYCRISP APPLE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 178 cal | 261 cal | |
| Protein | 11.1 g | 13.0 g | |
| Carbs | 44.4 g | 45.7 g | |
| Fat | 1.1 g | 4.4 g | |
| Fiber | 13.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH! | HONEYCRISP APPLE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Niacin | 11.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH! | HONEYCRISP APPLE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 30 MG | |
| Iron, Fe | 10 MG | 2.2 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 356 MG | 348 MG |