FRESH VEGGIE DELIGHT WHOLE GRAIN WHEAT THIN CRUST PIZZA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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FRESH VEGGIE DELIGHT WHOLE GRAIN WHEAT THIN CRUST PIZZA wins in 6 out of 11 nutrient categories
FRESH VEGGIE DELIGHT WHOLE GRAIN WHEAT THIN CRUST PIZZA: 6
vs
CHEESE PIZZA: 2
(3 ties)
Overview
| Nutrient | FRESH VEGGIE DELIGHT WHOLE GRAIN WHEAT THIN CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 160 cal | 220 cal | |
| Protein | 8.8 g | 8.5 g | |
| Carbs | 16.8 g | 31.7 g | |
| Fat | 6.4 g | 7.3 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH VEGGIE DELIGHT WHOLE GRAIN WHEAT THIN CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH VEGGIE DELIGHT WHOLE GRAIN WHEAT THIN CRUST PIZZA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 183 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 328 MG | 512 MG |