FRESH! vs WEIS

Nutrition comparison per 100 g serving

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FRESH! wins in 4 out of 10 nutrient categories

FRESH!: 4 vs WEIS: 3 (3 ties)

Overview

Nutrient	FRESH!	WEIS	Winner
Calories	362 cal	429 cal
Protein	4.3 g	4.8 g
Carbs	38.3 g	66.7 g
Fat	21.3 g	16.7 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH!	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH!	WEIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.7 MG
Sodium, Na	266 MG	214 MG

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