FRESH! vs BEAR CLAW

Nutrition comparison per 100 g serving

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BEAR CLAW wins in 6 out of 10 nutrient categories

FRESH!: 3 vs BEAR CLAW: 6 (1 ties)

Overview

Nutrient	FRESH!	BEAR CLAW	Winner
Calories	362 cal	425 cal
Protein	4.3 g	8.9 g
Carbs	38.3 g	50.4 g
Fat	21.3 g	20.4 g
Fiber	1.1 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH!	BEAR CLAW	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	FRESH!	BEAR CLAW
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	266 MG	159 MG

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