FRESH! vs CUPCAKES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

FRESH!: 4 vs CUPCAKES: 4 (2 ties)

Overview

Nutrient	FRESH!	CUPCAKES	Winner
Calories	371 cal	376 cal
Protein	5.6 g	2.4 g
Carbs	38.2 g	60 g
Fat	21.4 g	14.1 g
Fiber	2.2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRESH!	CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRESH!	CUPCAKES
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	225 MG	329 MG

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