FRESH! vs CINNAMON SWIRL BUNS
Nutrition comparison per 100 g serving
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CINNAMON SWIRL BUNS wins in 7 out of 10 nutrient categories
FRESH!: 2
vs
CINNAMON SWIRL BUNS: 7
(1 ties)
Overview
| Nutrient | FRESH! | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Calories | 371 cal | 388 cal | |
| Protein | 5.6 g | 5.9 g | |
| Carbs | 38.2 g | 51.8 g | |
| Fat | 21.4 g | 17.7 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH! | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 225 MG | 271 MG |