FRESH VANILLA FLAVORED COFFEE CREAMER vs INSTANT NONFAT DRY MILK
Nutrition comparison per 100 g serving
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INSTANT NONFAT DRY MILK wins in 5 out of 11 nutrient categories
FRESH VANILLA FLAVORED COFFEE CREAMER: 4
vs
INSTANT NONFAT DRY MILK: 5
(2 ties)
Overview
| Nutrient | FRESH VANILLA FLAVORED COFFEE CREAMER | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calories | 2,867 cal | 348 cal | |
| Protein | 73.3 g | 34.8 g | |
| Carbs | 33.3 g | 52.2 g | |
| Fat | 273.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH VANILLA FLAVORED COFFEE CREAMER | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | FRESH VANILLA FLAVORED COFFEE CREAMER | INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,600 MG | 1,304 MG | |
| Iron, Fe | 33.3 MG | 0 MG | |
| Potassium, K | 1,333 MG | 1,696 MG | |
| Sodium, Na | 133 MG | 543 MG |