FRESH TURKEY BURGER PATTIES vs SEASONED CHICKEN FOR FAJITAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESH TURKEY BURGER PATTIES: 4
vs
SEASONED CHICKEN FOR FAJITAS: 4
(2 ties)
Overview
| Nutrient | FRESH TURKEY BURGER PATTIES | SEASONED CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 161 cal | 98 cal | |
| Protein | 18.8 g | 17.0 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 8.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH TURKEY BURGER PATTIES | SEASONED CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | FRESH TURKEY BURGER PATTIES | SEASONED CHICKEN FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 277 MG | 875 MG |