FRESH TURKEY BURGER PATTIES vs GROUND CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
GROUND CHICKEN wins in 5 out of 10 nutrient categories
FRESH TURKEY BURGER PATTIES: 3
vs
GROUND CHICKEN: 5
(2 ties)
Overview
| Nutrient | FRESH TURKEY BURGER PATTIES | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 161 cal | 143 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 8.9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH TURKEY BURGER PATTIES | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 277 MG | 112 MG |