FRESH TENDER TURKEY BREAST vs OUR DELI WRAPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRESH TENDER TURKEY BREAST: 5
vs
OUR DELI WRAPS: 5
(1 ties)
Overview
| Nutrient | FRESH TENDER TURKEY BREAST | OUR DELI WRAPS | Winner |
|---|---|---|---|
| Calories | 272 cal | 76 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 30.9 g | 5.9 g | |
| Fat | 8.1 g | 1.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH TENDER TURKEY BREAST | OUR DELI WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | FRESH TENDER TURKEY BREAST | OUR DELI WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 12 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 676 MG | 218 MG |