FRESH TENDER TURKEY BREAST vs BURRITO MADE WITH EGG WHITE SPINACH WRAP
Nutrition comparison per 100 g serving
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BURRITO MADE WITH EGG WHITE SPINACH WRAP wins in 5 out of 11 nutrient categories
FRESH TENDER TURKEY BREAST: 4
vs
BURRITO MADE WITH EGG WHITE SPINACH WRAP: 5
(2 ties)
Overview
| Nutrient | FRESH TENDER TURKEY BREAST | BURRITO MADE WITH EGG WHITE SPINACH WRAP | Winner |
|---|---|---|---|
| Calories | 272 cal | 116 cal | |
| Protein | 10.3 g | 9.6 g | |
| Carbs | 30.9 g | 11.0 g | |
| Fat | 8.1 g | 3.4 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH TENDER TURKEY BREAST | BURRITO MADE WITH EGG WHITE SPINACH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | FRESH TENDER TURKEY BREAST | BURRITO MADE WITH EGG WHITE SPINACH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 68 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 676 MG | 281 MG |