FRESH SWEET ITALIAN TURKEY SAUSAGE vs UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE
Nutrition comparison per 100 g serving
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FRESH SWEET ITALIAN TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
FRESH SWEET ITALIAN TURKEY SAUSAGE: 5
vs
UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE: 3
(2 ties)
Overview
| Nutrient | FRESH SWEET ITALIAN TURKEY SAUSAGE | UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 306 cal | |
| Protein | 17.9 g | 15.3 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 8.9 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SWEET ITALIAN TURKEY SAUSAGE | UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FRESH SWEET ITALIAN TURKEY SAUSAGE | UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 670 MG | 682 MG |