FRESH SWEET ITALIAN TURKEY SAUSAGE vs MILD ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
FRESH SWEET ITALIAN TURKEY SAUSAGE: 2
vs
MILD ITALIAN CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | FRESH SWEET ITALIAN TURKEY SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 129 cal | |
| Protein | 17.9 g | 18.6 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 8.9 g | 5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SWEET ITALIAN TURKEY SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH SWEET ITALIAN TURKEY SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 670 MG | 700 MG |