FRESH SUNSHINE SLAW vs SPINACH SALAD WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
FRESH SUNSHINE SLAW wins in 9 out of 16 nutrient categories
FRESH SUNSHINE SLAW: 9
vs
SPINACH SALAD WITH BACON: 5
(2 ties)
Overview
| Nutrient | FRESH SUNSHINE SLAW | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calories | 24 cal | 190 cal | |
| Protein | 1.2 g | 7 g | |
| Carbs | 5.9 g | 7 g | |
| Fat | 0 g | 17 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SUNSHINE SLAW | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 49.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1.9 UG | 0 UG |
Minerals
| Mineral | FRESH SUNSHINE SLAW | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 247 MG | 329 MG | |
| Sodium, Na | 24 MG | 360 MG |