FRESH vs POWER PLAY
Nutrition comparison per 100 g serving
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POWER PLAY wins in 5 out of 11 nutrient categories
FRESH: 3
vs
POWER PLAY: 5
(3 ties)
Overview
| Nutrient | FRESH | POWER PLAY | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 10.8 g | 8.0 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0.4 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH | POWER PLAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.9 MG |
Minerals
| Mineral | FRESH | POWER PLAY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 154 MG | |
| Sodium, Na | 2 MG | 38 MG |