FRESH vs GOOD FOODS JUICE
Nutrition comparison per 100 g serving
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GOOD FOODS JUICE wins in 5 out of 11 nutrient categories
FRESH: 2
vs
GOOD FOODS JUICE: 5
(4 ties)
Overview
| Nutrient | FRESH | GOOD FOODS JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 32 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 7.2 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH | GOOD FOODS JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 4.4 MG |
Minerals
| Mineral | FRESH | GOOD FOODS JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 114 MG | |
| Sodium, Na | 2 MG | 4 MG |