FRESH vs CRANBERRY MANGO FLAVORED SPARKLING JUICE BEVERAGE BLENDED WITH ANOTHER JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRESH: 4
vs
CRANBERRY MANGO FLAVORED SPARKLING JUICE BEVERAGE BLENDED WITH ANOTHER JUICE FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | FRESH | CRANBERRY MANGO FLAVORED SPARKLING JUICE BEVERAGE BLENDED WITH ANOTHER JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH | CRANBERRY MANGO FLAVORED SPARKLING JUICE BEVERAGE BLENDED WITH ANOTHER JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.4 MG |
Minerals
| Mineral | FRESH | CRANBERRY MANGO FLAVORED SPARKLING JUICE BEVERAGE BLENDED WITH ANOTHER JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 12 MG | |
| Sodium, Na | 2 MG | 12 MG |