FRESH STRAT DAILY POWER FUSION vs STEAM QUICK
Nutrition comparison per 100 g serving
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FRESH STRAT DAILY POWER FUSION wins in 6 out of 10 nutrient categories
FRESH STRAT DAILY POWER FUSION: 6
vs
STEAM QUICK: 3
(1 ties)
Overview
| Nutrient | FRESH STRAT DAILY POWER FUSION | STEAM QUICK | Winner |
|---|---|---|---|
| Calories | 53 cal | 94 cal | |
| Protein | 1.3 g | 3.1 g | |
| Carbs | 11.5 g | 15.6 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 1.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH STRAT DAILY POWER FUSION | STEAM QUICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 3.8 MG |
Minerals
| Mineral | FRESH STRAT DAILY POWER FUSION | STEAM QUICK | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 44 MG | 198 MG |