FRESH SQUEEZED ORANGE JUICE vs VERYFINE
Nutrition comparison per 100 g serving
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VERYFINE wins in 5 out of 10 nutrient categories
FRESH SQUEEZED ORANGE JUICE: 2
vs
VERYFINE: 5
(3 ties)
Overview
| Nutrient | FRESH SQUEEZED ORANGE JUICE | VERYFINE | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 53 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 337.5 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SQUEEZED ORANGE JUICE | VERYFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | FRESH SQUEEZED ORANGE JUICE | VERYFINE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 100 MG | 6 MG |