FRESH SQUEEZED ORANGE JUICE vs PREMIUM TROPICAL MANGO NECTAR
Nutrition comparison per 100 g serving
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PREMIUM TROPICAL MANGO NECTAR wins in 3 out of 10 nutrient categories
FRESH SQUEEZED ORANGE JUICE: 2
vs
PREMIUM TROPICAL MANGO NECTAR: 3
(5 ties)
Overview
| Nutrient | FRESH SQUEEZED ORANGE JUICE | PREMIUM TROPICAL MANGO NECTAR | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 52 cal | |
| Protein | 25 g | 0.4 g | |
| Carbs | 337.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SQUEEZED ORANGE JUICE | PREMIUM TROPICAL MANGO NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | FRESH SQUEEZED ORANGE JUICE | PREMIUM TROPICAL MANGO NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 17 MG |