FRESH SQUEEZED GRAPEFRUIT JUICE vs ORGANIC PULP FREE
Nutrition comparison per 100 g serving
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ORGANIC PULP FREE wins in 8 out of 17 nutrient categories
FRESH SQUEEZED GRAPEFRUIT JUICE: 3
vs
ORGANIC PULP FREE: 8
(6 ties)
Overview
| Nutrient | FRESH SQUEEZED GRAPEFRUIT JUICE | ORGANIC PULP FREE | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 9.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH SQUEEZED GRAPEFRUIT JUICE | ORGANIC PULP FREE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | FRESH SQUEEZED GRAPEFRUIT JUICE | ORGANIC PULP FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |